Balmoral Triathlon Club at Ironman Australia Port Macquarie

21/01/2010 7:38:06 PM

Information on Balmoral members competing at the 2010 Ironman Australia held at port Macquarie. This info includes some training notes so that you can join other members in the hard slog that is ironman training and keep each other motivated.

We will add members names to this list as they come to hand.

Ironman Australia Port Macquarie website.

Gary McCartney (est. finish time under 13 hours)

Joe Sprange (est. finish time 12 Hours - Training, riding 5 hours on Sundays)

Michael Shortall

Justin Betar

Paul Dale (est. finish time 11 hours - Training, long ride is usually on a Friday, West Head. Long run usually Monday morn, 5:30am - either coastal track from Kirribilli to Balmoral or Kirribilli to Rose Bay (via Mrs Mac and Woolloo))

Todd Israel (est. finish time under 9:30 hours)

Gary Aitkenhead - 50-55 age group

Robert Joscelyne

Lew Hartley

Nick Harvey

Kent Lipman

Nathan Kivi 

Mike Race (looking for accomodation for one person)

Keith Spackman - Training for number 14.

Carly Phillpotts (est finish time 10:30. Training... 3-4 kms swim at Balmoral Friday, Saturday or Monday mornings)

Steve Ball

Andrew Thomas

Gavin Sutton - Ist IM. Est. 13hours.

By

Source:

Ironman Australia Port Macquarie Ironman Port Macquarie Ironman